personal development

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Benefits of exercise 2

This entry was posted in Lifestyle personal development and tagged better sleep brain brain functions brain health exercise health health conditions health diseases lifestyle mood personal development prevention productivity rejuvenation relaxation stress on 11/24/2016 by Steven To

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How Sleep Affects Your Learning

This entry was posted in Lifestyle personal development and tagged acquisition consolidation declarative memory delta waves life style memory formation personal development procedural memory rapid eye movement recall REM sleep sleep cycle sleep deprivation stage 1 stage 2 stage 3 stage 4 on 11/17/2016 by Steven To

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21 benefits of sleep 2

This entry was posted in Lifestyle personal development and tagged benefits career development clear headed creativity financial decisions focused head pains health healthy immune system irritable learning lifestyle low stress lower depression memory moody pain personal development productive reaction safe safer driver sleep speech vision on 10/20/2016 by Steven To

Unless you are lucky enough to be able to set your own schedule, you are probably working a standard 9 to 5 job. Working a 9 to 5 job probably means you are getting up early in the morning to get ready then go against traffic to get to the […]

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31 ways to becoming more successful

This entry was posted in personal development professional development and tagged action clear goals communication confidence enthusiasm focused giving inspirational intuition learning life balanced looking out for yourself network open mindedness personal development positive mindset professional development self-control self-esteem self-reliant success think big time management well-rounded on 10/13/2016 by Steven To

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2 Ways to Increase Your Productivity 2

This entry was posted in personal development and tagged breaks micro-breaks personal development Pomodoro Technique productive productivity repetitive strain injury RSI WorkRave on 09/08/2016 by Steven To

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Tips for Making an Effective Presentation

This entry was posted in personal development professional development and tagged complementary colors effective presentation slides fonts graphs personal development primary colors slide structure tips on 08/25/2016 by Steven To

As a software developer or engineer, you will find yourself needing to give a presentation once in a while. Even if your presentation slides are packed with useful information it does not help your audience if it is difficult to digest. Therefore, to have an effective set of presentation slides […]

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Learning Efficiently 4

This entry was posted in personal development and tagged auditory efficient kinesthetic learning learning styles personal development read self improvement vark visual write on 08/19/2016 by Steven To

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